Pilates

9.30-10.30am
Every Monday & Thursday
Accessible Features

About the event

Calling all people 50 and over to redefine pilates with us!
Forget stiff poses and pretzel twists. This class is all about gentle movement, playful exploration, and rediscovering your vibrant self.

It includes:

  • Strengthening your core for better balance and everyday ease
  • Melting away stress as you move with your breath and find your inner calm
  • Feeling taller, stronger, and more confident in your own skin.

Our experienced instructor will guide you through adaptable poses and sequences that fit your body, no matter your experience.
Laughter and joy are welcome here!

Join us and rediscover the joy of moving your body!

No need to register, just show up on the day.

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$8
What to bringExpand

Event location

Jandakot Hall

770 North Lake Road, 
South Lake WA 

The available map is equipped with additional accessibility features including in-map voice and accessible colour choice. If you would like to access these features, please make sure they are switched on.

FacilitiesExpand
Accessible featuresExpand

More information and contact

Contact Title Cockburn Seniors Centre

Email [email protected]

Phone 08 9411 3877

Related Pages

Contact

Address

City of Cockburn
Whadjuk Boodja
9 Coleville Crescent,
Spearwood 6163

PO Box 1215, Bibra Lake DC,
Western Australia, 6965

Office opening hours:
8.30am to 4.30pm
Monday to Friday (excluding public holidays)

Language Support

Social Media

Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaditj boodjar kep wer kaadidjiny kalyakool yoodaniny, wer koora wer yeyi ngalak Birdiya koota-djinanginy.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for Country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.